To schedule an appointment call 949.863.9038

Welcome!

A Theory in Motion is a Pilates studio that offers a personally supervised workout, based on the teachings of Joseph Pilates. Our goal is to provide the highest quality instruction in a tranquil and caring environment.   All of our instructors are certified professionals, dedicated to providing safe and effective training programs suitable for all levels and abilities.   In addition, therapeutic programs can be customized to address posture, alignment, injury or chronic pain.

We offer one-on-one private sessions, semi-private sessions and group reformer classes.